Day 10 - Undressing Ritual

from 21 Days of Selfpleasure with The Skinship by Skinship Berlin

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šŸ¤Day #10 Undressing ritual with a witness from your room.šŸ¤ with Ayo

šŸ¤This little ritual is a 10 min invitation to bring awareness to your undressing before going to bed. We will take it slow, stretch and take an extra breath.

šŸ¤I will introduce the idea of something or someone witnessing you while you undress. How would it be to show yourself undressing in a non performative way? What is the difference from being witnessed to being watched? Find your witnessing object or plant and let that being be an anchor for taking a few deep breaths while you crawl out from your layers of fabric into your soft bed.

šŸ¤Prepare yourself to go to bed as you do everyday, without taking off your clothes.
Start the recording.
Breath.

Much love
ā¤ļøAyo

šŸ§”If you want to know more about what I do in my work with embodied therapy, sexological bodywork and community building, go check my website: www.touchedbodywork.com

Also find me on facebook and insta by @touchedbodywork.

šŸ§”I am open for individual sessions in the new year.
If you have personal topics coming up from the work we are doing here, I will be happy to support you on a further journey of how to approach a life with more pleasure.
ā¤ļøAll the best, Ayo

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from 21 Days of Selfpleasure with The Skinship, released December 25, 2020

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Skinship Berlin Berlin, Germany

SKINSHIP - a touch based place for kinship - centering queer, trans, non binary, intersex, Agender/gender fluids and femme bodies, creating safe"er" spaces through embodied art and activism.

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