💜❤️💛💚💙💙💙💚💛❤️Day 3_ AIRGASMS- A CHEAP GENDER NEUTRAL ORGASM TOY💙💚💛❤️ with Mel

First! 💜Three things you always can do to prepare for you daily self pleasure dose to enhance the effects of the exercises. Remember as always you will get as much out of it as you put in it! whoohooo.

💚SHAKE IT!

Shake it! Shaking is a great technique to use at the beginning of each of your 21 days of Self-Pleasure session. Shake it. Wake up your body. By pass your daily hustle and busy mind. Awaken your erotic energy. Use sound and breathing if you feel that supports you. You don’t want to enter your pleasure zone with your head framed between our shoulders. Close your apps, take that usb stick out of your ass.
Relax. Release. Stretch. If you do this preparation every day you communicate to your body-system -Hey! we are going to do this 21 day Self Pleasure instruction thing again- and you build up muscle memory for ecstasy, just by getting high on your own hormones and a gulp of extra air.

💜SET THE MOOD!

Self-pleasure is pleasurable, intimate and transformative. It is worth taking time to create an environment that supports your practice sessions. Turn of your lamps, burn candles, turn on your strawberry flavored smoke machine with your favorite LED rainbow strobe, play music you love, spray yourself with the perfume of your favorite teenage lover, surround yourselves with stones, pictures, earth, an offering for your favorite instagram meme-account, smelly underwear you bought of eBay, an image of that anima porn you really loved, ANYTHING GOES to enhance YOUR PLEASURE POWER!

💛DRESS UP!

Wear what you like. What feels good on your bare skin. What pleases you when you look in the mirror ? Which aspect of yourself deserves a bit more attention. That one in the corner over there. Let it roam through your closet. Maybe you are allergic to textile, just like me, be naked then.
To create a potent representation of our erotic selves can profoundly serve our embodiment. This is just for you. It doesn’t consider partner engagement. Give yourself a present, your own erotic self.

💙For todays practice:

•THE MORE YOU BREATH, THE MORE YOU ALLOW ENERGY TO FLOW THROUGH YOU!
•Tune in to the miracle of your body and into the miracle of being alive.
•Imagine you would receive a 21 days of erotic experience with of yourself, how would that actually feel like ?
•Tune in to your erotic body truest intention for this little journey ahead of us -you can do this in anyway that suits you- what do you hope to connect with in this session, restore, heal, bring energy too ?
•Try to bring back attention to your intention through the coarse of this exercise.
•Make yourself comfortable, laying down or sitting.
•You are invited to be naked and warm
•Listen to the track. (I just bought a new mouth harp and you are witnessing me loosing my mouth harp virginity, have merci! :) thank you for witnessing. )
•Allow what ever wants to happen to happen.
•After completion, reflect on what this Airgasm was for you. What did you harvest ? What did you seed ?
- Now! Let’s AIRGASM 🌬

( for this practice i want to honor: Annie Sprinkle, Barbara Carrellas, Donna Haraway, all the pioneers and lineage that contributed to breath work and my alien ancestors)

🧡We are going to breath a wonderful colorfull air sculpture filled with the intention of 400 people. We are in this together. Let’s wash our group a beautiful warm OXYGEN BATH ( I m thinking hot tub).

🌬💙Are your ready?
LET’S SPLASH! 💕💗💦
💗love mel💗